Get to know Dr. Karis a little better! Dr. Karis shared her journey to chiropractic with us! I was not raised with chiropractic. I had multiple sports injuries and surgeries and went to physical therapy. Then when I was recruited to the University of Oregon as a javelin thrower, I was still dealing with […]
If you’re in a motor vehicle accident, we can help! After a motor vehicle accident, it’s so hard to know where to go or how to heal. Did you know that our chiropractors are trained to identify these types of injuries and can treat most injuries following an accident? Our team is trained in addressing the […]
Why did you decide to become a chiropractor? From the time I was sophomore in high school, I had wanted to be a cardiothoracic surgeon. I’ve always been interested in the body and how things worked. I liked that you go into the area that’s causing a problem and you fix it. My grandfather had […]
Meet Jeremy, our Athlete Of The Week! Jeremy shared a bit with us about his three favorite ways to stay active! Running: I have a love/hate relationship with running. My first 3 half-marathons I finished feeling pretty miserable afterward and training for these events is also quite the drag. Despite this, I really enjoy the […]
As the seasons change, so do our activities! If you’re dusting off your running shoes after a winter hiatus, getting back into tennis, or your child is gearing up for track or softball, you are often more at risk of a sports injury. Chiropractic can help prevent sports injuries from occurring in the first place, […]
Why did you decide to become a massage therapist? I decided to leave corporate America in the mid-nineties. I’d always been interested in working with horses and I discovered that there was a massage therapy program for horses. Long story short, I ended up taking a training class and I spent about 8 years working […]
Nip your springtime cold in the bud with these 5 simple tips! 1. Reduce stress! Take some time to practice yoga or meditate, and be sure to get plenty of sleep. 2. Get those vitamins in! Vitamin D and C are especially important in preventing and healing from colds. 3. Get […]
There are so many incredible health benefits of massage! Relaxation Taking the time for a massage forces you to slow down, breathe deeply, and more fully relax. As hectic as our lives can be, taking this hour for yourself is an important part of self-care. A wellness massage is the perfect way to decrease […]
Why did you decide to become a massage therapist? Massage therapy was a career change for me. I worked for several years in non-profits as a grant writer. Within that field, I last worked for an organization that provided housing and support services to quadriplegic adults and fragile elders. I was amazed at the improvement […]
Simply put, we care! Often, people first visit chiropractors or massage therapists because they’re at the end of their rope. Nothing has worked and they’re tired of being in pain. We’re here to meet you where you’re at with a customized plan that supports you in your health and wellness journey! We believe in empowerment […]