Ways to Boost Your Immune System With the cold and flu season just getting started and the busy holiday season right around the corner, we often get distracted and forget to take care of our health and safeguard our immune system. Here are few a simple things we can do to protect ourselves and prepare […]
According to a 2012 survey by the National Turkey Federation, the average American eats 16 pounds of turkey each year. In just one week, 88% of us will eat turkey on Thanksgiving. These facts bring me to a very important topic…..DRUGS! If you care about the drugs that make it into the U.S. food supply, […]
Most Important Benefits of Chiropractic Treatment There are many hidden health benefits to regular chiropractic treatment. Many people see chiropractors as just spine doctors. But our chiropractor views us as whole people and not just the sum of our parts, making their treatment beneficial to our entire body. Chiropractors will work with us to ensure optimal […]
CLEAN 15 (Lowest in Pesticides) Asparagus Eggplant Onion Sweet Potatoes Avocado Grapefruit […]